During Arizona summers, athletes must find ways to escape the heat while continuing to train for their sport. The temperature reaches above 110 degrees, almost every day in the prime of the warmer months....

Unified Track is a sport that can improve the quality of life and can help build strength, it can also build friendships and overall social interaction. Unified track and unified sports in general combine...

Being an athlete is no easy task. Most athletes only get recognition when they have won a game, broken a record, or won a state champion title. Athletes do work that others do not see to accomplish those...

In the world of sports, it is not uncommon for athletes to disregard their own mental health for the sake of success in their sport. It is human nature to always want to be successful and do the best you...

A person’s character can say a lot about them. It can shed light on how they were raised, if they are a team player, and can even foreshadow who they might be in the future. Sound character is extremely...

Once upon a time, a typical high school athlete might play football in the fall, basketball during the winter, and baseball in the spring. Now, with student-athletics as competitive as they are, their...

With game number two of the flag football season underway, the Perry Unified Sports team prepared to take on Higley despite the significant loss of teammates through graduation. “This year, I only...