The Precedent

  • January 16Perry Idol Friday, January 17 2019

Mindfulness being spread through YouTube

photo courtesy of Creative Commons

Tiffany Martinez, staff reporter

April 12, 2020

Self isolation and social distancing for months is what the world has come to. While staying self isolated does help  prevent the virus from spreading, it does come with negatives. It can cause loneliness and make people feel trapped, but now that technology is more prominent than ever, people ar...

Taking a mindful minute: a way to relax and recenter

Lindsay Taylor, social worker, giving presentation to baseball team. Taylor has given presentations on the mindful minute to classes and sports teams.

Paige Luedtke, Staff Reporter

January 17, 2020

"It helps with focus and attention and decreases stress and anxiety" Lindsay Taylor

Meditation club brings new ways to help cope with stress of school

Vivian Duong, A&E editor

August 30, 2019

The new meditation club at school aims to help students calm down and manage through the works of school to provide tranquility and peace among several individuals. School has become an environment with a diverse amount of students all varying in academic level classes. Ranging from honors and AP to o...

PHS takes proactive step towards mental health

Isabel Behrendt, Opinions Editor

August 30, 2019

Living with depression, anxiety, self-harm impulses, personality disorders, and other disorders are a part of our daily reality. As time goes on, it almost seems as if these issues become increasingly common amongst youth, more specifically high school students nationwide.  Recently, as the world evolves to fit to the...

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