The Precedent

Netflix: Taking control with interactive shows

Netflix: Taking control with interactive shows

Sophie Barkett, Reviews Editor April 13, 2022

As technological advancements continue to grow and develop, the limits of what we perceive as “typical” alter and change. The idea of interacting with television is becoming a reality, with the streaming...

Junior Saydie Thomas, taking a quiet moment to herself to regroup before heading to class. Just by taking a few moment to yourself before continuing a task you can accomplish it then when you are stressed.

Conquering stress to achieve success this school year

Meghan McGowan, Photo Editor September 20, 2021

As students return to a normal schedule, the stress that comes with it can be overwhelming. From having three classes a day to six, with sports, clubs, and other activities starting up again, feelings...

During lunch, Luc Gourmelom (9), Matthew Johnson (9), and Koen Martineau (9), play Cornhole during Fun Friday. The counseling department organized the event with the intention to get kids moving.

Mental Health Awareness Month: how it is being acknowledged

Sophie Barkett, Staff Reporter May 14, 2021

During the month of May, students and staff can bring awareness to mental health, which has become a problem for many people after months of isolation and uncertainty brought about by COVID.  The counseling...

Senior, Haleigh Spencer expresses how many students felt about cramming for the ACT this year.

ACT testing: another setback for high school seniors

Ashlyn Miner, News Editor October 29, 2020

The ACT has, once again, come and gone. With seniors not being given ample time upon the return of school to prepare for the ACT, the news that they would be taking it on Oct 20. was very unexpected as...

photo courtesy of Creative Commons

Mindfulness being spread through YouTube

Tiffany Martinez, staff reporter April 12, 2020

Self isolation and social distancing for months is what the world has come to. While staying self isolated does help  prevent the virus from spreading, it does come with negatives. It can cause loneliness...

Lindsay Taylor, social worker, giving presentation to baseball team. Taylor has given presentations on the mindful minute to classes and sports teams.

Taking a mindful minute: a way to relax and recenter

Paige Luedtke, Staff Reporter January 17, 2020
"It helps with focus and attention and decreases stress and anxiety" Lindsay Taylor

Meditation club brings new ways to help cope with stress of school

Vivian Duong, A&E editor August 30, 2019

The new meditation club at school aims to help students calm down and manage through the works of school to provide tranquility and peace among several individuals. School has become an environment with...

PHS takes proactive step towards mental health

Isabel Behrendt, Opinions Editor August 30, 2019

Living with depression, anxiety, self-harm impulses, personality disorders, and other disorders are a part of our daily reality. As time goes on, it almost seems as if these issues become increasingly...

Load More Stories
Activate Search
Mindfulness